Posts Tagged vegetarian

Sautéed Sweet Potatoes with Whiskey, Brown Sugar, Cayenne and Rosemary

I absolutely hated sweet potatoes when I was a kid. Or, at least I thought I did. Really, I think I was misinformed about sweet potatoes. My only real experience with sweet potatoes was with the famed Thanksgiving side, “Sweet Potato Casserole”. You know the dish I’m talking about, right? The bright orange casserole, which was usually made with canned sweet potatoes and was topped with some sort of marshmallowy substance. The whole thing was devoid of texture and sickeningly sweet. (I apologize if I’m stepping on any toes here, I do know that there are many out there who love this classic Thanksgiving dish. I’m just not one of them!)

This is what I knew of sweet potatoes, and I did not like it one bit.

But then I grew up and figured out that sweet potatoes are awesome. They’re a surprisingly versatile little root vegetable, and can be used in various sweet or savory applications. In addition, they’re classified as a “superfood“. I’m not entirely sure what that means, but I’d like to pretend it means that sweet potato fries aren’t bad for you. Fried superfood is still a superfood, right?

But, I digress.

The point is, sweet potatoes are fantastic. I could eat them a million different ways; in pies, biscuits, soups, stews, gratins, and more. But of all the ways to enjoy sweet potatoes, there is one recipe that is my clear favorite. I like to sauté them with butter, whiskey, rosemary, shallots, brown sugar, and cayenne. Just take a moment and let your eyes wander back over that sentence. Yep. There are a lot of good things in that sentence. And when you combine all of those good things with sweet potatoes, it’s downright magical.

The potatoes are buttery, salty, sweet, and a little bit spicy. The whiskey and the brown sugar work together to give the sweet potatoes beautiful brown, caramelized edges. (I’m making myself hungry as I type this. Seriously.)

And the best part about these potatoes? They’re really, really easy to make. And, you can do a lot of the prep work ahead of time. If you boil your sweet potatoes a day ahead of time, they only take 10 more minutes to cook. TEN MINUTES. I used to over-complicate the holidays and make ridiculous dishes that required me to slave over the stove all day. I’ve since learned my lesson, and I try to relax and actually enjoy the holidays. That’s one of the reasons I love this recipe, it allows me to do just that.

All of that to say, these sweet potatoes will be making an appearance on my Thanksgiving table this year. And who knows, maybe they’ll end up on your table as well. :)

(P.S. In the spirit of “Thankful November” I would like to mention that today, I’m thankful for the company of a good book and a snuggly cat. Oh, and I’m thankful to have a working heater. It is COLD out there!)

Sautéed Sweet Potatoes with Whiskey, Brown Sugar, Cayenne and Rosemary
Serves 4-6

4-5 medium (red flesh) sweet potatoes, peeled and cut into 1/2 inch cubes
2 small shallots, diced
3 sprigs fresh rosemary, chopped finely
2 tablespoons salted butter
2 tablespoons whiskey
1/2 teaspoon cayenne pepper
1 tablespoon brown sugar
Salt & pepper, to taste

This step can be done ahead of time: Place sweet potato cubes in a medium size pot and cover with water. Add a dash of salt, and place over high heat. Allow the water to come to a boil, and then reduce heat and allow the potatoes to simmer until soft (20 minutes or so). Drain water, set potatoes aside. If you do make the potatoes ahead of time, store them in the fridge in a sealed container until you need them.

In a large non-stick skillet, melt butter over medium-high heat. Add shallots, and cook for 2-3 minutes, until translucent. Add in sweet potatoes, and gently stir to coat with butter. Allow to cook for 2-3 more minutes. Sprinkle cayenne, brown sugar, rosemary, salt and pepper over the potatoes while they cook. Be careful not to over-stir, so that they potatoes retain their shape (and don’t get mushy. You want them to remain in cubed form!). Turn the heat up to high, and deglaze the pan with half of the whiskey. Allow the sweet potatoes to caramelize. Once slightly browned on one side, turn the potatoes over (or give a quick stir) and sprinkle with more brown sugar. Add in the rest of the whiskey, and cook until potatoes have caramelized and have light to medium browning. If the potatoes begin to stick at any point, add in more butter.

Taste, and adjust seasonings if needed. I like them to pack a punch, so I use more cayenne than indicated. Sprinkle a bit more fresh rosemary over the top of the potatoes and serve immediately. If you really want the potatoes to pack a bit of a punch, drizzle just a touch more whiskey over the top of the potatoes before serving.

Garden Gazpacho

Oh, Oregon. You silly little state, you. Here we are, well into the month of September and it is positively roasting outside. July and August were nice, but it wasn’t until now that it actually got hot. Our summer arrived two months late. Oh well, better late than never, right?

So, while the rest of the country is gearing up for Fall and drinking pumpkin spice lattes, I’m wearing sundresses and drinking iced coffee. My garden is spewing forth tomatoes at lightning speed, and yet I simply can’t bring myself to cook them. It is far too hot to cook.

So what do I do when it’s too hot to cook? Honestly, I usually go to my favorite taco truck. But, a girl can’t live on tacos alone (Lord knows I’ve tried!). So, this weekend I decided to put my taco cravings aside and instead put all my garden tomatoes to good use. I made a big batch of fresh tomato gazpacho.

I’ll admit, I’m a little embarrassed that I’m posting this so soon after my Fresh Heirloom Tomato Bloody Mary recipe. Gazpacho is, after all, not too different than a bloody mary. They are both liquid recipes with a tomato base. They both contain a ton of vegetables and have a hint of spice. But, of course, my gazpacho recipe doesn’t contain vodka. And my bloody mary recipe doesn’t call for stale bread. Really, truly, the two taste completely different. The gazpacho is surprisingly rich, complex, and smoky. The addition of bread crumbs gives the gazpacho a lovely thick texture, and the dollop of avocado on top adds just the right amount of richness. This soup was everything I wanted (and more) on a hot September day.

So, I do hope you’ll forgive me if I continue to post tomato recipes in the coming weeks. As the rest of the country transitions into Fall, the sun is still shining brightly in Portland. So I’m going to celebrate the flavors of summer for as long as I can. I’m going to wear sundresses and eat gazpacho, damn it.

In the wise words of Pedro the Lion: “God bless the Indian summer.” God bless it, indeed.

Garden Gazpacho
Makes 4 servings

Note: This recipe could be changed, morphed, & adapted in a million ways. I chose to roast the roma tomatoes as I wanted some of the richness of flavor that comes with roasting the tomatoes. The heirloom tomatoes were just so lovely that I didn’t have the heart to roast them, and I thought a balance of fresh and roasted tomatoes would be nice. If you don’t have the time or energy to roast your own tomatoes or red bell peppers, you can buy either of these items at the store. I highly recommend Muir Glen Organic fire roasted tomatoes.

3 large heirloom tomatoes, skinned & peeled
7-8 small red (Roma) tomatoes
1 piece stale bread
1 red bell pepper
1 jalapeno
1 mild pepper (such as Anaheim, poblano, etc)
1 cucumber
1-2 cloves of garlic
2 small carrots
1/2 of a red onion
1/4 cup flat leaf parsley
1 teaspoon smoked paprika
1 teaspoon kosher salt
1/4 cup red wine vinegar
1 teaspoon lemon juice
Optional: splash of tomato juice

Avocado, for garnish
Olive oil, for finishing

Prep the vegetables: Peel & seed the cucumber and large heirloom tomatoes. Halve the roma tomatoes and remove as many seeds as possible. Place halved roma tomatoes in a shallow baking dish and place under the broiler until their skins have blackened (5-7 minutes). Once the tomatoes have broiled, the skins should have loosened. Discard skins. (I left a couple of the skins on as I like having the blackened bits in my gazpacho). Using either your broiler or flame (if you have a gas stove), roast your red pepper. Place red pepper over flame (or under broiler), rotating until all sides are blackened. Once skin is blackened, place red pepper in a bowl and cover loosely with plastic wrap. Allow to set in bowl and steam for 10 minutes. Once cool enough to handle, peel off outer layer of blackened skin.

Gently toast stale bread (in the oven or toaster) until firm & crunchy. Remove crusts and pulse in a food processor, until the bread becomes coarse crumbs.

In a food processor or blender, blend together all vegetables (except avocado) with the red wine vinegar, lemon juice, parsley, and paprika (and tomato juice, if using). Puree until smooth. Taste and season with salt (and pepper, if desired).

Chill for at least an hour (the longer, the better), to allow the flavors to meld. Prior to serving, stir in a small amount of olive oil. Garnish with cubes of avocado.

The People’s Co-Op Food Swap

I am very pleased to announce the very first People’s Co-op Food Swap! The swap will take place on Wednesday, Sept. 21st, from 6-8pm. There are only 35 spots available for this event, so RSVP promptly to reserve your spot. See below for info!

{What IS a food swap, you might ask?}

A Food Swap is part silent auction/part village marketplace/part fun-loving open house where your homemade creations (breads, preserves, special concoctions, canned goods, etc.) become your own personal currency for use in swapping with other participants. What better way to diversify your pantry and rub shoulders with friend and neighbors?

{The Details}

When: Wednesday, September 21st, 6pm.

Where: People’s Co-op, 3029 SE 21st Ave., Upstairs in the Community Co-op room

What: Bring an assortment of your homemade edible specialties to exchange for other handcrafted delights.The People’s Co-op will provide swapping cards, name tags, and organization for the event. You will be given the opportunity to offer trades in a silent-auction type format, and you will be free to choose which trades to accept for your products. Bring as much or as little as you like; there are no caps or minimums.

Who: Portlanders and anyone willing to make the journey from surrounding areas! Please note, we are unable to provide childcare for this event.

Cost: Swap participants will be given free entry; a donation jar will be available to help cover the cost of supplies.

{How?}

a) Email your RSVP to Lindsay.Strannigan@gmail.com

Please provide your name, contact info, and a description of items you plan to trade.

Due to limited space, we are capping the number of swappers at 35 and will keep a waiting list after that, so register early.

b) On Wednesday, the 21st, please bring yourself and your hand crafted goods to swap. (*Please note: The People’s Co-op is a vegetarian organization, so we would ask that you please refrain from swapping anything containing meat. Thank you!)

c) It’s as simple as that! We’re so excited to meet one another and celebrate the bounty of the seasons and the fruits of our labor!

Thanks, everyone and we look forward to seeing you!

–The People’s Co-Op, Rosemarried, and The PDX Food Swap

Grilled Corn Salad with Cherry Tomatoes and Avocado

And just like that, I have a husband again.

You see, my husband has a new job. Rather, he has a new/old job. For the last 6 months, he was working a corporate job in the suburbs. We didn’t realize it while he was there, but the job was killing both of us. He wasn’t happy. I wasn’t happy. Our schedules were out of sync and we barely saw each other.

And now he’s back working at his old job…and suddenly everything is different. I forgot how nice it is to have afternoons and evenings together. Or how nice it is to cook and eat a meal together. We’ve been so thrilled about his schedule, that we’ve found ourselves cooking together almost every night. We’ve been making fancy meals for no reason, just because we can. We’re just soaking up this newfound time with each other, and we’re loving it. We’ve also been grilling a lot, and I can’t express to you how lovely it is to sit outside, drink a glass of wine, and enjoy a lazy summer meal together in our backyard.

This grilled corn salad was created on one such evening. Nich was grilling tequila lime shrimp (for shrimp tacos) and I decided to make a grilled corn salad to go along with the tacos. I went with flavors that I thought would compliment the meal – cilantro, lime, cumin, and avocado. It was bright and full of flavor – the sweetness of the corn played off the tangy lime and the fresh tomatoes beautifully.

I now insist on making this salad every time we fire up the grill. I adore this salad. I’ll eat it on its own, throw it on tacos (or burritos, quesadillas, etc), or devour it with chips. And while I know that it is now September, I’m hoping for an Indian Summer. I am simply not ready to welcome the changing of seasons (yet). I need a few more lazy summer dinners in the backyard with my husband. I need a few more impromptu BBQ’s. And frankly, I need more excuses to make this corn salad while the summer corn is ripe and sweet.

So, hello, September, I hope you’re kind to us in the Northwest. We’d like a bit more summer, if you don’t mind.

Grilled Corn Salad with Cherry Tomatoes and Avocado

1.5 cups cherry tomatoes, halved
2 ears of sweet corn, husks removed
1 ripe avocado, cut into small cubes
1/2 cup cilantro, chopped
1 small red onion (or 1/2 large red onion), diced
2 teaspoons olive oil
The juice of 1 lime
1/4 teaspoon cumin
1/2 teaspoon red wine vinegar
Salt & pepper, to taste

Brush 2 ears of corn lightly with olive (or canola) oil. Place shucked corn directly on the grill, turning every few minutes. Once the corn has a slight char on all sides, remove to a plate and allow to cool.

In a small or medium bowl, mix together avocado, red onion and cherry tomatoes. Once the corn has cooled, take a knife to the side of the corn and cut off the kernels. Stir into the avocado & tomato mixture.

In a small bowl, whisk together lime juice, olive oil, red wine vinegar, cumin, cilantro, and salt and pepper. Pour gently over the corn mixture, and stir to combine. Add the liquid slowly, and only add enough to just dress the salad. Taste, and adjust seasonings as needed.

Options & Variations: The first time I made this salad, I also threw in some grilled zucchini and it was quite tasty. I’ve also added a bit of Serrano pepper to the mix, and that adds a nice spicy kick.

Preserving the Harvest: Pickled Green Beans with Rosemary and Lemon

This summer, I’m giving myself a crash course in preserving the harvest. I’m grabbing up fresh produce whenever I can and am trying my best to preserve the spoils of summer. There is so much goodness to be had, and I want to do everything I can to make sure I can enjoy this summer produce throughout the rest of the year.

That being said, this past week I found myself with five pounds of fresh, local green beans. I happily devoured a bunch of the green beans, of course (steamed, pan fried with brown butter, tossed in this incredible potato salad), but I knew I wanted to save a good portion of them for mid-winter eating. Because, the sad reality is that green beans don’t grow all year round (at least, they don’t in Oregon). And since I’ve made a commitment to do my best to eat seasonally and locally, green beans aren’t something I tend to eat in the winter months. The good news is, however, that I can preserve some of the harvest so that I have a few green beans to snack on all year long.

I decided to go about preserving the green beans in two different ways.

First, I froze a bunch of them. This takes little to no time, and is a fantastic way to preserve this particular veggie. Essentially, all you have to do is quickly blanch the green beans in boiling water, rinse them with cold water, pat dry, and separate them into various ziplock baggies for freezing (For a full post & instructions on freezing green beans, see this tutorial). Frozen green beans are great additions soups, stews, stir fry, curries and more. I’m sure that frozen green beans could even be used for the infamous Thanksgiving side dish, green bean casserole. :)

Secondly, I made a big batch of pickled green beans. I came across this lovely recipe for pickled green beans with lemon and rosemary. The recipe was simple, the flavors sounded perfect, and so I made (and canned) a big batch of them. I have to wait 3 weeks until I open the pickled green beans, so I can’t actually tell you how they taste yet…but I will say that they look fantastic! And I can’t imagine that the combination of green beans, lemon, garlic, and rosemary would be bad. In fact, I’m quite positive that these green beans will be nothing short of amazing.

I am pleased to say that after my preserving efforts, I have 4 pints of pickled green beans and 3 freezer bags full of green beans. Neither method took much time or effort, and now I have a stash of green beans to get me through the winter. Green beans are one of my favorite summer veggies, and I feel a sense of accomplishment knowing that I’ll have some to carry me through the winter.

If you’re interested in preserving some of your summer bounty, please see this fantastic website, which has over 85 different recipes for canning and preserving all sorts of different fruits and vegetables. .

Pickled Green Beans with Rosemary and Lemon
(Adapted from Urban Spork)
Note: While I normally like to write my own recipes, I am still learning all the tricks of canning and pickling and so I stuck close to the original recipe.

Equipment
4 pint sized jars with lids, sterilized

Ingredients
2 pounds green beans
4 sprigs fresh rosemary
4 large cloves garlic, peeled and roughly chopped (or 8 small cloves)
8 small strips of lemon peel
2 1/2 cups water
2 1/2 cups white wine vinegar (could use plain white vinegar as well)
3 Tablespoons pickling salt
2 Tablespoons sugar

Method:
Trim the ends of the green beans to fit inside the jars. Pack the green beans into the four jars and evenly divide garlic, lemon peels and rosemary among the jars.

Meanwhile, bring a large pot (canning or stock pot) of water to a boil.

In a medium pot, combine the water, vinegar, salt, and sugar and bring to a boil. Simmer for 2-4 minutes, stirring to dissolve the sugar and salt. Ladle the vinegar mixture into the jars, leaving a half inch of room at the top. Wipe the rims with a clean cloth, affix the lids and seals, and seal tightly. Process the jars in a hot water bath for 15 minutes. Carefully remove with tongs and set aside to cool. Let sit in a cool, dark place for at least 3 weeks before opening.

Whole Wheat Raspberry Ricotta Scones

This past week, my lovely little niece Jubalee was born.

At the exact time of her birth, I was having lunch with my family at a nearby cafe. We had been waiting patiently at the hospital, but the nurses told us to go get lunch as it would be hours until Jubalee made her entrance. After all, she was already 10 days late…why not stall a few more hours? But, of course, she decided to arrive while we were having lunch. Life is funny that way.

We quickly made our way back to the hospital to meet the little one. My sister was a champion (16 hours of labor!), but her and the baby are happy and healthy. Jubalee has a full head of black hair, powerful little lungs, and the cutest chubby pink cheeks. I may be biased, but I happen to think I have the cutest nieces on the planet.

So, after a long day of driving, waiting, cooing, picture-taking, baby-gazing and the like, we finally headed home. I was exhausted, but my heart was full. It was a really wonderful day.

When I got home, I did what any normal person would do after a long and emotional day: I baked raspberry scones. I probably should have collapsed onto the couch and zoned out in front of the television, but I just couldn’t help myself. Call me a little crazy, but I find that cooking (and baking) is my favorite form of relaxation. For whatever reason, I’ve found that when I step into the kitchen, my outlook on life changes.

So after the birth of my niece, I cooked. I celebrated her entrance into the world by making a whole host of goodies, including these raspberry scones. The reason I’m writing about the scones now – as opposed to the other goodies I made that evening – is simply that they were my favorite creation of the evening. They were simple, flavorful, and a joy to bake. The dough came together easily, the scones cooked quickly, and when I finally sat down to relax – I munched happily on warm scones and all felt right with the world.

Whole Wheat Raspberry Ricotta Scones
Adapted from Smitten Kitchen

1 cup whole wheat flour
1 cup all-purpose flour
1 tablespoon baking powder
1/4 cup granulated sugar (I used turbinado sugar)
1/2 teaspoon kosher salt
6 tablespoons cold unsalted butter, cut into pieces
1 cup (plus a little more) fresh raspberries
3/4 cup whole milk ricotta
1/3 cup heavy cream

Optional: Raw or large grain sugar to sprinkle on top of the scones.

Preheat oven to 425 degrees. Line a large baking sheet with parchment paper or Silpat. In a large bowl, whisk together the white and wheat flours, baking powder, sugar and salt.

Add the butter and use a pastry blender (or knives, or fingers) to cut the butter into the flour mixture until the biggest pieces are the size of small peas. Toss in raspberries and use the pastry blender (or knives) again to break up the berries into smaller chunks.

Add the ricotta and heavy cream to the flour/butter mixture. With a spatula, stir together until a loose dough has formed (the mixture will be thick and wet). Using your hands, gently knead dough into an even mass, right in the bottom of the bowl.

With as few movements as possible, transfer the dough to a well-floured counter or surface. Flour the top of the dough and pat it into a 7-inch square (about 1-inch tall). With a large knife, cut the dough into 9 even squares. Transfer the scones to prepared baking sheet. Bake for about 15 minutes, until lightly golden at the edges.

Chioggia Beet Salad with Raspberry Mint Vinaigrette and Feta

So, a couple months back I wrote about my newfound love of beets. And while I was enjoying the wonderful world of beets, I also made sure to apologize to all the beet haters of the world and promised that I would cool it on the beet posts for awhile. I did mention, however, that I had just planted a bunch of chioggia beets and said that I would probably post about beets again when I harvested my beets. Well, my friends, that time has finally come. My beets are ready!

But let me back up for a second. As you can probably tell from the above photo, this is no an ordinary beet. Chioggia beets are an Italian heirloom varietal of beet, known for their gorgeous red and white striped flesh (they are also called candy cane beets, which makes perfect sense!). I first heard about this type of beet when I read Barbara Kingsolver’s book, “Animal, Vegetable, Miracle”. While I had mixed feelings about the book, I did come away from it with a clear understanding of what it means to cultivate heirloom vegetables. Currently the term ‘heirloom’ gets thrown around a lot in trendy restaurants and high end food stores. However, there really is something to be said for planting (and eating) heirloom foods.

I won’t attempt to take on the whole of the American food system today (I’ll save that for another day!). Instead, I would simply like to point out a few major changes that have taken place in the agricultural system. As you can see in the diagram below, the availability of different types and varieties of vegetables has greatly dwindled. Just take beets for an example: 100 years ago, there were 288 varieties of beets. Today, there are just 17 varieties of beets in existence.

(Graphic from Prana.com)

If nothing else, these figures are incredibly sobering. Fruits and vegetables are now bred and modified to be resistant to pests, to last longer on grocery store shelves, and to look more appealing to the eye. While the nutritional value of heirloom vs. genetically modified produce is often debated, I happen to believe that heirloom vegetables simply taste better. I also love the variation and beauty that is often found heirloom varietals: purple, yellow and green tomatoes; black zucchini; candy cane striped beets, and more.

It is for these reasons (and more) that I am personally a fan of heirloom vegetables. If nothing else, I find that they are often much prettier than their hybrid counterparts! (Note: To learn more about heirloom varietals and ongoing attempts to save and share heirloom seeds, visit the Seed Saver’s Exchange)

As for the recipe, I made this salad when I was home alone one evening. I went to my backyard, picked some raspberries, mint, and beets…and an hour later I had an incredibly fresh and tasty dinner (I ate the salad alongside a baguette and Salted Molasses Butter). Sadly, the chioggia beets lose a lot of their candy cane brilliance once you roast them, but they still taste amazing!

Roasted Beet Salad with Raspberry Mint Vinaigrette and Feta

4-6 small to medium sized beets (If you can’t find chioggia beets, red or golden beets will also work)
1/2 cup fresh raspberries
1/3 cup olive oil
2 teaspoons fresh mint
1 teaspoon apple cider vinegar (could substitute lemon or lime juice)
1 small shallot, minced
Salt & pepper to taste
2 Tablespoons feta cheese, crumbled

Method
Roast the beets: To roast the beets, preheat oven to 400 degrees. Wash and trim beet greens off (reserve for other use), leaving 1/4 inch of the stems in tact and leaving the skins on. Wrap each beet individually in aluminum foil and bake until tender when pricked with a fork or knife (30-45 minutes). The times will vary depending on the size of the beets. Set beets aside and allow to cool. Once cooled, peel off beet skins. The skins should come off easily when rubbed with a paper towel (or you can just use your fingers).

To make the vinaigrette: Macerate raspberries and mint in a small bowl. Whisk in shallots, olive oil, vinegar and salt and pepper. Add more olive oil if you desire a thinner consistency. Allow vinaigrette to set for 30 minutes or more, to allow the flavors to meld together.

To assemble the salad: Slice cooled beets into quarters, and arrange on a plate. Sprinkle crumbled feta over the beets, and drizzle raspberry vinaigrette over the beets and feta. Garnish with fresh mint. Serve immediately. (Note: this beet salad could be served atop a bed of arugula, spinach, etc.)