Posts Tagged vegetarian

Roasted Cherry Tomato Bruschetta with Balsamic & Honey

My level of productivity has greatly declined during the Olympic games.

I’m not sure why, but I am really into the the 2012 games. I’m over-eager and excited. I’m invested in the stories of the athletes, and carefully choose my heroes. I’m so over Michael Phelps. I adore Gabby Douglas.

Honestly, I feel like a kid again. Back in those days, my sisters and I would huddle in front of the television and cheer on our favorite athletes (the ice skaters and gymnasts, of course). Oh, how we loathed Oksana Baiul! And how we loved Kristy Yamaguchi!

I’m telling you, I’m a nerd about this stuff.

And somewhere in the midst of all this Olympics madness, I’ve carved out a little bit of time to cook. It’s finally tomato season in the Northwest, and thus this recipe was born.

I have a Sun Gold cherry tomato plant in my backyard, and it produces a lot of tomatoes. It’s a crazy little plant and I can hardly keep up with the tomato production. If there was a tomato Olympics, I’m pretty sure my plant would get a medal. (See what I did there? I brought it all back to the Olympics).

So, if you’re in the throes of cherry tomato season and need a good recipe for your arsenal: this one is a gem. It’s simple, elegant, and ridiculously tasty. It’s like a better version of tomato bruschetta (who knew it could get any better?).

As for me, I’m off to watch more of the Olympic games. Go USA!

ROASTED CHERRY TOMATO BRUSCHETTA WITH HONEY & BALSAMIC
Adapted from Cheesy Melty Toasty
Makes 1 cup of roasted tomatoes, enough for 8-10 small appetizers.

Ingredients:
1 pint cherry (or grape) tomatoes, halved (I used a mix of sungolds and red grape tomatoes)
1.5 tablespoons olive oil
1.5 tablespoons balsamic vinegar
1.5 teaspoons honey
1/2 teaspoon red chili flakes
salt & pepper, to taste
2 cloves garlic, minced
1/2 cup fresh basil
Baguette slices
Ricotta cheese

Method:
Preheat oven to 275 degrees. Place halved cherry tomatoes on a lined baking sheet and drizzle with olive oil and a splash of balsamic vinegar. Sprinkle with salt & pepper.

Roast cherry tomatoes in the oven for an hour and a half, or until the tomatoes are brown and caramelized.

While tomatoes are roasting, slice 1/2 of a baguette into thin slices. Heat a small amount of olive oil in a skillet on the stove top. Toast bread slices in the skillet, 3-4 minutes on each side (or until golden and crisp). Set aside.

When the tomatoes are ready, remove from the oven. Remove the roasted tomatoes to a bowl and allow to cool. Once the tomatoes have cooled to room temperature, toss with the rest of the olive oil and balsamic vinegar. Add in the honey, red chili flakes, minced garlic. Slice the basil into a chiffonade (very thin strips) and toss 1/2 of the basil into the cherry tomato mixture. Taste, and add more salt and pepper if necessary.

Slather each piece of toasted baguette with fresh ricotta cheese. Top with the roasted cherry tomato bruschetta, and garnish with a bit more sliced fresh basil. Feel free to drizzle a little extra honey over the top. Eat and enjoy.

Note: basil bruises easily and turns a sad blackish-brown color after awhile. I like to slice the basil right before serving so it’s bright & green & lovely!

Kimchi Breakfast Bowls

Nich and I went out to brunch a couple of weeks ago and ordered a few things to share. I don’t recall anything else we ate that morning, but I do know we had a delicious breakfast bowl with a fried egg and kimchi. I’ve been craving it ever since.

The funny thing is that I’ve been making a similar rice bowl – Eggs in a Nest – for years. I just never thought to add kimchi into the mix.

I’m not sure why, but the kimchi makes all the difference. It’s tangy, it’s funky, and it’s good. (If you’re not a fan of kimchi, then you’re out of luck. But you should seriously reconsider. Kimchi is wonderful!)

In addition to the funky goodness of kimchi, this recipe is also great because it can be made a million different ways. I basically just sauteéd a few vegetables I had in the fridge (green beans, onions, red bell peppers, kale) and tossed them atop some brown rice. I then topped that with a healthy portion of kimchi and a fried egg. Lastly, I poured kimchi juice (the fermenty goodness left in the jar) and Sriracha over the whole thing.

I devoured the whole bowl in seconds and felt like a champ. I highly recommend you do the same.

KIMCHI BREAKFAST BOWLS
Makes 2 servings

Ingredients
1.5 cups cooked brown rice
2 eggs
1 heaping cup of kale, roughly chopped
1 small red bell pepper, sliced thinly
1 small yellow onion, sliced thinly
Olive oil
Salt & pepper, to taste
Various other fresh vegetables: zucchini, green beans, broccoli, cauliflower, carrots, snap peas, etc.
1/2 cup kimchi, at room temperature (homemade or store bought. I’m a sucker for Choi’s Kimchi, which I get at the PSU Farmer’s Market in Portland. It’s SO stinking good.)

Optional sauces: Sriracha and/or Gochujang

Method:

If you made your rice ahead of time and left it to cool (or stored it in the refrigerator), warm the rice in the microwave or on the stovetop. If your kimchi has any liquid in the jar, pour a little of the kimchi juices into the rice to season it. Stir, and set aside.

Heat one tablespoon of olive oil over medium heat in a large non-stick skillet. Once the oil is hot, add in the onions. Cook for 1-2 minutes before adding in the rest of the vegetables (except for the kale). Season with salt and a few grinds of black pepper. Once the vegetables are cooked (and starting to caramelize), add in the chopped kale. Place a lid on the skillet and turn the heat down to low, and allow the greens to wilt. Cook for 5 minutes, or until the kale (and other veggies) are fully cooked.

Divide the rice between two soup bowls. Portion the kimchi and the sauteed vegetables between the two bowls of rice. Set aside. In the same pan you used to cook the veggies, fry two eggs.

Once the eggs are cooked to your liking (I like the yolk nice and runny!), place a fried egg atop each rice bowl. Douse with a hefty squirt of Sriracha (or Gochujang. or both!). Add salt and pepper if needed.

Asparagus & Arugula Salad with Feta and Mint

I took a week off from everything.

It’s been wonderful.

I slept in (which I never do). I went to the gym. I spent time with friends and family.

I cooked, I baked. I concocted fun summer cocktails.

I watched a lot of Breaking Bad.

I went off the grid.

It was just what the doctor ordered.

And now, I’m starting my new job with Plate & Pitchfork. Our summer dinners start next weekend and I honestly can’t wait. It’s going to be a lot of work, but it’s the work I want to be doing. It’s what I love.

Oh, and I suppose I should say something about this asparagus salad. That’s what you’re here for, right?

The salad is remarkably simple. It’s bright and summery and wonderful. The asparagus is crisp, with just a hint of delicious char. Since we are nearing the end of asparagus season, I’m imploring you to snatch up as much as you can. Get it while it’s hot.

ASPARAGUS & ARUGULA SALAD WITH FETA & MINT
Note: While I call for roasted asparagus in this recipe, you could also grill, steam, or sauteé the asparagus. Really, it’s up to you! I prefer roasting or grilling, as I think the char on the asparagus tastes particularly good in this salad.

1 bunch of asparagus (approx. 1 lb)
1.5 cups arugula
2 tablespoons crumbled feta cheese
2 tablespoons chopped fresh mint
Drizzle of good quality olive oil (1 tablespoon, plus more for roasting)
Salt & pepper, to taste
Fresh lemon juice
1 teaspoon red wine vinegar

Preheat the oven to 400 degrees. Trim the woody ends off the asparagus. Toss asparagus with a bit of olive oil, salt, and pepper. When the oven is hot, roast asparagus in the oven for 8-12 minutes, or until asparagus is roasted. I prefer my asparagus to be slightly undercooked, so it’s still crisp (but cooked).

Remove asparagus to a plate (or bowl) to cool.

Once the asparagus is fully cooled, toss the asparagus with the arugula. Drizzle olive oil over the mixture, and toss with vinegar and lemon juice. Gently toss in the feta cheese and mint. Season with salt & pepper. Add more olive oil or lemon juice, if needed.

Serve immediately. (Note: this salad doesn’t keep particularly well. It is best if you eat it the same day you make it.)

Roasted Strawberry Vinaigrette

First off, I’d like to thank you all for your support, kind words, and encouragement! I’m so excited to start my new job at Plate & Pitchfork, and your support means a lot.

In all the excitement of preparing for the new job (and training my replacement at the old job), I’ve not had a lot of time to cook. Honestly, I’ve not had a lot of time to do anything (Laundry, housecleaning, etc.). It’s just a busy season in life.

But, I bought a few pints of strawberries at the Montavilla Farmer’s Market last weekend and they sort of forced my hand. I used up some of the strawberries to make Minted Strawberry Shortcakes with Lemony Whipped Cream.

But I was over-zealous in my strawberry purchasing (they looked so good!) and I had a lot of strawberries leftover. They were just sitting in the fridge, begging me to use them. I noticed that a couple of the strawberries were beginning to brown, and I knew I had to do something about it. I couldn’t let them go to waste!

So I roasted the strawberries and then blended them with garlic, olive oil, balsamic vinegar and spices. I transformed the last of my strawberries into a vinaigrette (and a darn good one, at that).

I saved the strawberries and got a delicious salad dressing out of the deal.

It’s a win-win situation.

ROASTED STRAWBERRY VINAIGRETTE
(Slightly Adapted from Glow Kitchen)
Makes 1.5 cups (or so) of vinaigrette.

Ingredients:
1 pint of ripe strawberries (2 cups)
1-2 cloves of garlic
1 tablespoon dijon mustard
1/4 cup olive oil
14 cup balsamic vinegar
1 tablespoon honey
1/2 teaspoon fresh thyme
1/2 teaspoon fresh rosemary
Salt & pepper, to taste

Method:
Preheat the oven to 400 degrees. While the oven is preheating, de-stem the strawberries and slice them in half. Line a baking pan with tinfoil and place the strawberries on the lined baking pan. Bake, until the strawberries are roasted and caramelized, about 20 minutes.

Remove strawberries from the oven and allow to cool. Once cooled, blend the strawberries together with the rest of the ingredients, using a food processor or blender. Blend until smooth. Depending on your preference you can add more olive oil (or water) if the dressing is too thick.

Store the vinaigrette in an airtight container in the fridge. The dressing will keep for a week (or more).

Curried Potato Salad

I’ll be honest, I wasn’t planning on posting this recipe.

(I’m not sure what my problem was, since this potato salad is really damn delicious.)

It’s just that potato salad is a funny thing. It’s not a particularly sexy dish, it’s a bit kitschy and old fashioned, and it certainly doesn’t look good in photographs. But good grief, it sure tastes great. But it doesn’t matter how Stepford-wife I feel when I show up to a BBQ with a bowl full of potato salad, it always gets eaten. Every last bite.

My girlfriends all implored me to post this recipe on the blog, despite the fact that it photographs like an ugly, yellow bowl of mush. (It doesn’t taste like an ugly bowl of mush, I promise.) I’ve always loved the combination of curry and potatoes, and it works just as well in this context. This potato salad somehow still tastes like the one you remember from your childhood, but with more adult flavors: curry, cilantro, and cumin.

Since Memorial Day is right around the corner, it does seem like an appropriate time to post a recipe for the ultimate BBQ side dish. Funny enough, I’m actually making this potato salad for my family’s Memorial Day BBQ, which means I’ll make this recipe 3 times in one week. Thankfully, I happen to really like this salad. And I kind of can’t wait to eat it again.

If you’re looking for something to eat alongside a giant bowl of potato salad on Memorial Day, check out my “What to Eat: Grill Edition” over at Plate & Pitchfork’s blog. I posted a little bit of everything – grilled kebabs, pizzas, veggies, meats, and more!

Happy Memorial Day weekend, everyone!

CURRIED POTATO SALAD

Ingredients:
6-10 small Yukon Gold potatoes (or other small waxy potato), cut into 1″ or 2″ cubes (skins left on)
1/4 cup Greek Yogurt
1.5 Tablespoons mayo (I used Kewpie mayo)
1 teaspoon red wine vinegar
2 teaspoons curry powder
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
Salt & pepper to taste
2-3 stalks celery, diced
1 small shallot, finely diced
2 tablespoons minced fresh cilantro

Method:
Bring a medium-large pot of water to a boil. Carefully add the cubed potatoes to the water and allow to simmer for 15-20 minutes, or until the potatoes are soft and cooked all the way through. (I test them with a fork or knife tip after 15 minutes).

Once the potatoes are cooked, drain the hot water using a colander or strainer. Rinse the potatoes with cold water and set aside to continue cooling. (Optional: I like to sprinkle a bit of red wine vinegar over the potatoes at this time, as it absorbs into the potatoes and gives them an extra tang.)

In a small bowl, mix together the yogurt, mayo, red wine vinegar, curry powder, coriander, cumin, and salt and pepper. Taste, and adjust seasonings to your liking. Set aside.

Once the potatoes have cooled to room temperature, gently toss them with the diced shallots and celery. Gently stir in the yogurt mixture, to coat. Once the potatoes are coated in the yogurt mixture, gently stir in the chopped cilantro. Chill in the refrigerator for at least a half an hour before serving. Just prior to serving, garnish with more fresh cilantro and a dash of curry powder.

Wintery Grilled Cheese (with Goat Cheese, Roasted Beets & Wilted Chard).

It’s a quiet winter Sunday and I’m puttering about the house and working on various projects (cleaning, organizing, laundry, etc). It’s freezing outside and the weather is manic; alternating between snow flurries and sunshine. I’ve got a chill in my bones that I can’t quite shake, and no amount of coffee seems to do the trick. I click back and forth between the Packers game and the Golden Globes, as I can’t decide which is more depressing.

I think it’s the perfect day to make a grilled cheese sandwich.

Why? Because grilled cheese is the perfect winter meal.

In addition, the grilled cheese sandwich is a prime example of a time-tested culinary rule: melty cheese + bread = culinary magic. (If interpreted loosely, this rule also applies to pizza, quesadillas, nachos, lasagna, mac n’ cheese, cheeseburgers, etc. You get the idea.)
So, this sandwich is essentially a dressed up version of the bread and cheese rule. I took a couple slices of quality bread and added goat cheese, roasted beets, wilted chard, caramelized onions, along with a healthy dollop of creamy horseradish.

The result? My new favorite winter meal. I’m not kidding. This sandwich is a wonderful tribute to the season, and utilizes some of my favorite winter vegetables: beets, onions, and chard. The creamy goat cheese melds together perfectly with the earthy winter veggies, and the horseradish gives the sandwich just the right amount of punch.

If this is what winter tastes like, then I hope winter lasts forever.

(OK, maybe I’m exaggerating a bit with that last sentence. At the very least, this sandwich makes the winter much more tolerable.)

Wintery Grilled Cheese: With Goat Cheese, Roasted Beets, and Wilted Chard.
(Inspired from a similar sandwich I consumed at Bunk Bar. Thank you, Tommy. You rule.)
Makes 4 hearty sandwiches.

Ingredients:
8 slices quality bread (I splurged on Grand Central Bakery’s Sliced Campagnolo. So good.)
4 ounces goat cheese (Chevre), room temperature
3 cups of rainbow chard, roughly chopped
1 large yellow onion, sliced thinly
2 medium-large beets
Horseradish, to taste

Method:
Roast the beets: Preheat oven to 400 degrees. Wash beets and trim off beet greens, leaving a 1/2 inch “stem”. Wrap each beet individually in tin foil. Once the oven is hot, place wrapped beets directly on the oven rack (or on a pan, if you’d rather). Roast for 40 minutes (up to an hour), until beets are soft all the way through when pricked with a fork. Remove from oven and allow to cool. Once cool enough to handle, unwrap beets and remove skin. The skin should come off easily (I usually use a paper towel and gently rub off the skin). Set beets aside.

While the beets are roasting, caramelize the onions. In a medium size non-stick skillet, heat 1 teaspoon of olive oil over medium-low heat. Once the oil is hot, add in the sliced onions. Allow to cook over medium-low heat, stirring occasionally, until brown and caramelized (about 30 minutes). If they begin to cook too quickly, turn the heat down to low. Remove the onions from the pan and set aside.

In the same skillet (no need to clean it, the onion flavor will just enhance the chard), heat a splash of oil over medium heat. Add in the chopped chard and allow to heat. Stir, and after a minute or two, add one tablespoon of water to the pan. Cover, and turn the heat down to medium-low. Allow the chard to cook like this for 5 minutes. Check on the chard, if the water has evaporated but the chard is still under-cooked, add a bit more water and cook for 2-3 more minutes. I like my chard leaves to be wilted, but I like the chard stems to still retain a bit of crunch. Season with salt and freshly ground pepper. Set aside until ready to make your sandwiches.

Once the beets, chard, and onions have cooked, your sandwiches are ready to assemble!

I trust that you all know how to make a grilled cheese sandwich, so I’m not going to go overboard with instructions. Essentially, spread a (thick) layer of goat cheese on one slice of bread. Top with beet slices, wilted chard, and caramelized onions. Spread creamy horseradish on the other slice of bread (along with a little more goat cheese, if you so desire). Butter the exterior of your bread slices, and cook your grilled cheese sandwiches on a griddle (or non-stick skillet) over medium-high heat. Cook sandwiches for 3-5 minutes on each side, until bread is golden and the goat cheese is warm and ‘melty’.

Note: goat cheese does not “melt” like other cheeses, but it will get warm, gooey, and delicious.

Hello there, 2012: It’s Time to Detox.

And just like that, life is suddenly normal again.

The holidays have come and gone. The Christmas decor is all packed away. I’m back to sitting at a desk in a cubicle for 40 hours a week. And, of course, since it’s the first week of January I’m doing what every other resolution-making, gym-membership-buying American is doing this week: I’m detoxing.

To be clear, I’m using the term ‘detox’ very loosely. Really, I’m just cutting back on sugar, alcohol, and carbohydrates (and all those other things that taste really good but aren’t actually good for you). Since life has returned to normal, my diet should do the same. It is officially time to say goodbye to holiday treats. As much as I love them, they certainly do not love me: I feel tired, old, and sluggish.

So, I’m going back to square one. I’m going to eat simple, whole foods. I’m going to eat fruits, vegetables, and grains. I’m going to be good to my body. There is no formula; this isn’t rocket science. I’m just going to do the best that I can.

If you’d like to join me, I’ve compiled a list of a few of my favorite “detox” recipes. These recipes have inspired me to eat better, and they’ve certainly made me feel better. Please do let me know if you have any detox recipes that you’d like to share! I’d love to hear your suggestions. Happy new year, everyone. Here’s to healthy, happy living!

POST-HOLIDAY DETOX RECIPES: A FEW OF MY PERSONAL FAVES.

Cleansing Ginger Chicken Soup from Bon Apetit: I made a big batch of this broth last week and I LOVE it. For the first few days after Christmas, I simply drank this ginger chicken broth on its own (alongside a simple kale salad). I still had quite a bit of the broth leftover (I made a giant batch), so I roasted some carrots, fennel, parsnips, celery and onions and added that to the broth, along with some leftover cooked chicken. It made for the best chicken and vegetable soup ever. It is full of flavor and nutrients, and it makes my belly really really happy.

Kale and Peanut Slaw from The Kitchn: I’ve had this recipe bookmarked for ages, but I didn’t get around to making until last week. It’s simple, fresh, filling, and wonderful. (It’s also reminiscent of my all-time favorite salad: Raw Kale Apple Salad.)

Coconut Black Eyed Pea Soup from Boulder Locavore: A new year’s tradition (black eyed peas), transformed into an amazing soup. This soup looks rich, yet bright and refreshing (and healthy!). I will be making this soon.

Detox Salad from Oh She Glows: I’ve not yet made this salad, but how could I not add a salad called ‘Detox Salad’ to my list of detox foods? This salad contains SO many wonderful things, and I plan on making it sometime this week.

Miso Soup from 101 Cookbooks: I’ve made Heidi’s miso soup recipe many, many times. I adore this recipe, as does my stomach.

Vegan Caesar Salad: This is my adaptation of 101 Cookbooks Vegan Caesar salad. It’s lighter than a typical Caesar and uses a mix of greens as opposed to iceberg or Romaine lettuce. It’s much healthier than a typical Caesar, and in my opinion – it tastes every bit as good. The secret? Capers.

Warm Chickpea & Butternut Squash Salad from Smitten Kitchen: I’ve also made this salad a zillion times. I like to eat it alongside hummus & pita, but it can be served on its own as a meal. The Tahini dressing is the key, as it really marries all the flavors together beautifully. This salad is also great leftover (and eaten warm or cold).

Balsamic Roasted Roots with Spinach Sauce from Sprouted Kitchen: I could easily include every recipe from Sprouted Kitchen in my roundup, but this recipe seemed particularly appropriate for the season. Plus, the photos are gorgeous.

Curried Quinoa and Apple Salad: What’s not to like about quinoa with apples, curry, coconut milk, golden raisins and almonds? This is such a simple salad, but it’s full of bright and bold flavors. This is also my favorite weekday lunch recipe.

Spicy Slaw with Shredded Chicken from The Unexpected Harvest: This is a recipe from my dear friend Mari that I’ve had bookmarked for ages. Somehow, I’ve never gotten around to making it! It is a simple cabbage slaw with a spicy dressing, served with shredded chicken and soft boiled eggs. It looks hearty, without being too heavy.

Carrot Soup with Orange and Lemongrass: This might be my favorite soup of all time. It’s spicy and powerful, bold and bright. And, it’s vegan!

Vegetarian African Peanut Stew from Big Girls, Small Kitchen: A hearty winter vegetable stew with sweet potatoes, peanuts, edamame, spinach and more.