Posts Tagged vegetarian

Spring Sandwich with Avocado, Radish, and Greens.

And just like that, everything is new again.

The chill of winter has lifted and life is springing forth from the ground. I see it all around me and I feel it in my bones.

Spring has come.

With the spring comes change. For me, this time of year means many different things; it is a time of celebration, a time of plenty, and a time of joy. It is a time for farmer’s markets and radishes and ramps and spring greens. It is a time for opening up the windows, a time for letting the sunlight and fresh air in.

For some of us, this season is also a time of remembrance. A time of fasting and prayer, in preparation for the death and resurrection of Christ. For the past few years, Nich and I have observed Great Lent (aka Orthodox Lent). For six weeks, we abstain from meat, dairy, and alcohol, in preparation for the Easter Feast (Pascha).

I am only one week into Great Lent, but I already feel the effects of fasting. I feel focused and rested, contemplative and clear-minded. I feel hopeful and grateful. And yet, I am struck by the realization that I have so much. I have the freedom to abstain from luxuries such as meat, cheese, and wine. I know that there are many (many) people in this world who aren’t afforded this choice. They abstain because they do not have.

It is a sobering realization that I do not take lightly. Such is the nature of this season – it is a time of hope and of heaviness.

All that said, here’s to spring and all that it brings.

Spring Sandwich with Radishes, Avocado, and Spring Greens

Serving Size: Serves 2

Ingredients

1 large ripe avocado
1 small red onion
1 heaping cup spring greens (baby kale, arugula, spinach, chard, lettuce, etc.), washed and patted dry.
3 radishes
Slices of whole wheat sourdough (or other bread of your choice)
Whole grain mustard
Red wine vinegar
Olive oil
Lemon juice
Salt & pepper

Instructions

First, I like to ‘quick pickle’ the red onion. You don’t have to pickle the red onion, but I think it adds a nice vinegary kick to the sandwich. To pickle the onion, first peel the onion and slice 1/4 of the onion into very thin slices (reserve the rest for another use). Place the onion slices in a small bowl and sprinkle 1/2 teaspoon of kosher salt over the onions. Pour red wine vinegar over the onions, just enough to cover and stir to coat. Allow to sit for 15 minutes (or more).
Meanwhile, assemble the sandwiches. In a small bowl, toss the greens with a bit of olive oil, salt, and pepper. (Be careful not to overdress, use only a little olive oil and lemon juice.)
Spread a thin layer of whole grain mustard onto a piece of bread. Top with half of the greens. Slice the avocado in half, and cut the half into thin slices (reserving the other half for a second sandwich). Arrange the avocado slices atop the greens.
Using a knife or mandoline, slice the radishes into very thin rounds. Place radish slices atop the avocado.
Sprinkle a few of the pickled red onions atop the sandwich. Season with a bit of salt and freshly ground pepper. Top with another slice of bread, or enjoy as an open-faced sandwich.

http://rosemarried.co/2013/03/25/spring-sandwich-with-avocado-radish-and-greens/

Celery Root Soup with Caramelized Apples

I find that whenever I purchase celery root at the local grocery store, the clerks always give me a funny look.

“What is this?,” they ask, with incredulous looks on their faces. I explain to them at it’s a celery root – you know, the root of the celery plant – and they still don’t quite get it. “Celery root…” they repeat back to me as they frantically flip through their binder to find the appropriate produce code, “what on earth do you DO with it?!“

I’m not kidding you, I have this conversation 9 times out of 10 when I buy celery root.

It seems that celery root isn’t nearly as popular as the crunchy green stalks that grow from it. It would seem that I am in the minority, because I much prefer celery root. Here’s how I think of it: if celery stalks and potatoes got married and had a superchild, it would be celery root. It has all the starchy wonderfulness of a potato, with just a kick of crisp green celery flavor. It’s darn near perfect.

This soup shows off all the wonders of the celery root: it’s smooth, creamy, and comforting. And then when you add the caramelized apples on top, the whole thing just tastes like Thanksgiving. And that, my friends, is never a bad thing.

Celery Root Soup with Caramelized Apples

Serving Size: Serves 4-6

Ingredients

2 small celery roots, peeled and cut into 1″ cubes
8 cups chicken stock
2 bay leaves
2 leeks, washed and sliced into thin rings (white and light green parts only)
1-2 stalks of celery, diced
1-2 cloves garlic, minced
2 tablespoons butter (1 for the soup, 1 for the caramelized apples)
1 teaspoon dried thyme
salt & pepper, to taste
1/2 cup cream
2 granny smith apples, peeled and cut into small cubes
1 teaspoon brown sugar

Instructions

In a large pot or Dutch oven, cook 1 tablespoon of butter over medium-high heat. Add in the leeks and sauté for 4-5 minutes. Add in the garlic and celery and stir, and cook for 1-2 minutes more.
Add in the cubed celery root and stir to coat. Add a bit more butter if necessary and cook for 2 minutes. Next, pour in the chicken (or vegetable) stock. Add in the bay leaves, thyme, and a dash of salt and pepper. Bring the soup to a boil, and then reduce the heat to low and allow to simmer until celery root is tender (about 30 minutes).
Remove the soup from the heat. Using an immersion blender (or a food processor), purée the soup until smooth and creamy. Return the pot to the stove and stir in the cream. Bring the mixture to a boil. (If you would like to thin out the soup at this point, you can add in more half and half or a bit more stock). Taste, and adjust seasonings if needed.
To caramelize the apples, melt the remaining tablespoon of butter in a skillet over med-high heat until it foams. Add the apples and sauté for 3-4 minutes. Sprinkle the apples with brown sugar and stir to combine. Cook for 3 minutes more, stirring occasionally, until the apples begin to brown and caramelize. Remove from heat and set aside until use. (Optional: I added some freshly ground black pepper to my caramelized apples and it was great.)
When you’re ready to eat the soup, ladle the soup into bowls and garnish with caramelized apples. Enjoy!

Notes

Adapted from Letite’s Culinaria

http://rosemarried.co/2013/03/10/celery-root-soup-with-caramelized-apples/

Thai Coconut Butternut Squash Soup: Here’s to a Happy and Healthy 2013!

I’m not gonna lie, this year was a doozy.

There were a lot of ups and downs, but I got through it. It wasn’t easy, but it was good.

I am happy, I am healthy, and I can honestly say that I am welcoming the new year with a spirit of excitement and anticipation. I know there are a lot of good things ahead.

I don’t really do New Year’s resolutions, they just aren’t my thing. However, I view the new year as an opportunity to reflect and to refocus. It’s a time to be thankful, and a time to move forward.

And, as silly as it might sound, it’s a time to get back to eating healthy, to eating the food that makes me feel good. (While I love all the treats and goodies that come with the holidays, they make me feel downright miserable!) It’s time to eat more fruits and vegetables. And it’s time to eat less grains, sugar, and processed foods.

I am ready for the new year, and whatever changes it may bring.

I’m ready to start things off on the right foot.

All that to say, here’s to a happy and healthy 2013.

{The following is a list of recipes that I’ve been inspired by recently.}

Butternut Squash with Farro and Honey Harissa Dressing from Happy Yolks
Garlicky Kale with Bacon and a Poached Egg from Pearl & Pine
Scallops with Carrot Cream and Marjoram from Food Republic
Braised Coconut Spinach with Chickpeas and Lemon (over a Sweet Potato) from The Kitchn
Raw Kale, Cabbage, and Carrot Salad with Maple Vinaigrette from Gourmande in the Kitchen
Vegan Pho from Green Tea Broth from The Cozy Herbivore
Wintery Spring Rolls from 101 Cookbooks

{And here are a few of my own recipes that are healthy and seasonal.}

Pumpkin and Kale Salad with Tahini Dressing
Quinoa Stuffed Poblano Peppers with Roasted Red Pepper Cream
Potato and Kale Soup with Tomatoes and Rosemary
Roasted Carrot Tacos with Carrot Green Chimichurri
Roasted Broccoli with Honey, Sriracha, and Soy Sauce
Chickpea Pancakes with Shaved Brussels Sprout Salad

{And here is a brand new recipe for a spicy butternut squash soup!}

HAPPY NEW YEAR!

Thai Coconut Butternut Squash Soup

Ingredients

1 small butternut squash, peeled and cut into 1″ cubes
6-7 cups vegetable (or chicken) stock
1 can coconut milk
2 cloves of garlic, peeled & minced
1 small yellow or white onion, peeled & diced
1 stalk of lemongrass (or 1 tablespoon frozen lemongrass, which can be found in most Asian grocery stores)
2 teaspoons fresh squeezed lime juice, plus 2 large strips of lime zest
2 teaspoons fish sauce (omit if vegetarian)
1 tablespoon Thai red curry paste
1 teaspoon cumin
1 teaspoon ground coriander
Salt & pepper, to taste
Coconut or olive oil
Optional garnishes:
Cilantro
Sriracha hot sauce

Instructions

In a large pot or Dutch oven, heat oil (coconut or olive oil) over medium heat. Add in the minced onion and cook for 2-3 minutes. Add in the garlic and cook for 2 minutes more. Add in the curry paste, coriander and cumin, and stir to coat.
Next, add in the squash cubes, stock, coconut milk, lemongrass, fish sauce, and lime juice and zest. Bring the mixture to a boil, then reduce the heat to medium-low. Allow the soup to simmer for 30 minutes (or more), until the squash is cooked through and tender. Remove lime zest strips and lemon grass stalk.
Using an immersion blender, puree the soup until it reaches a smooth consistency. Taste, and adjust seasonings as necessary. (If you feel the soup is too thick, feel free to add in more stock or a bit of water to thin it out.)
Ladle soup into bowls and garnish with Sriracha and fresh cilantro.

http://rosemarried.co/2012/12/30/thai-coconut-butternut-squash-soup-heres-to-a-happy-and-healthy-2013/

Roasted Brussels Sprouts with Hazelnut Romesco

Thanksgiving has come and gone, and yet I find myself thinking about what it means to be truly thankful.

It’s just so easy to get bogged down in the details of everyday life, to get lost in the mundane. I get too caught up in it all.

And I just need to stop. I need to take a deep breath and look around me.

I have so much.

I have been given so much.

I need to work on being grateful for all that I have, and all that I’ve been given.

I need to work on being content.

Thanksgiving is a good starting point, a day dedicated to feasting and family and thankfulness. It is a wonderful reminder that I am really, truly blessed.

As I enter the holiday season, I want to retain a spirit of gratitude. I can’t say it will be easy, but I’m going to do my best.

In any case, I hope that your Thanksgiving was lovely. (I cannot believe it was a week ago! Where did the time go?) I made these Brussels sprouts as part of our Thanksgiving meal and thought I should share them with you all.

(They are so good, it’s a little bit silly.)

Enjoy!

Roasted Brussels Sprouts with Hazelnut Romesco

Ingredients

1-2 lbs Brussels sprouts
Olive oil
Salt & Pepper
2 Red bell peppers
2 dried Ancho chilies or 1 tsp Ancho chili powder
3/4 cups roasted hazelnuts
1.5 teaspoons smoked paprika
2 cloves garlic, smashed
1 piece of crusty white bread
1/2 tsp ground cumin
2 tablespoons tomato paste
Salt & pepper, to taste
2 teaspoons red wine vinegar
2 tablespoons olive oil

Instructions

Preheat your oven to 400F. Lightly grease a baking sheet (or line it with foil or a Silpat).
Remove the outer leaves of the sprouts. With a sharp knife, cut off the bottom of the sprouts (the ‘stem’) and slice each in half.
In a small bowl, toss the sliced sprouts with a bit of olive oil, salt, and pepper.
Once the sprouts are lightly coated, spread in an even layer on the baking sheet.Roast sprouts in the oven until lightly browned and fork tender (but still slightly firm!), about 15-20 minutes.
To make the romesco sauce: Cut crust off bread and brush with olive oil. Either toast in the oven or in a skillet until golden brown and crisp.
*If you decided to make/use ancho chili paste as opposed to chili powder, please do the following: To make paste, pour boiling water over 2 dried ancho chili pods. Allow to soak in hot water for 15-20 minutes. Remove pods from water and puree, adding a little extra water to make a paste.
In a food processor, combine hazelnuts, garlic, toasted bread, salt, and spices. Mix until a dry paste forms. Add chili paste, roasted red peppers, tomato paste, vinegar, and olive oil until a smooth paste forms. Add extra olive oil if you would like a thinner consistency. Taste and adjust spices as needed.
The romesco sauce can be made a day or two ahead of time and stored for later use. Romesco is best enjoyed at room temperature.
Once the Brussels sprouts are roasted, serve while warm with a healthy dollop of romesco sauce. You could also toss your Brussels sprouts in the romesco sauce!
Enjoy.

http://rosemarried.co/2012/11/28/roasted-brussels-sprouts-with-hazelnut-romesco/

Shaved Apple, Fennel, and Celery Salad

I love life’s simple pleasures: the colors of autumn, sipping a great cup of coffee, putzing about the house in my crappy old blue plaid pajama pants.

In my own life, I find that I am constantly striving for simplicity. I want to take the time to enjoy life’s simple pleasures. And to be quite honest, I’m failing miserably.

My life isn’t simple, at all.

I’m always busy.

I’ve probably said this before, but I’ve discovered that cooking can be extremely therapeutic. When I step into the kitchen, everything feels different. I fall into a certain rhythm while chopping, slicing, and stirring. I find enjoyment and fulfillment in tweaking and adjusting, tasting and perfecting.

Maybe it’s cheesy to admit, but the kitchen is where I find my sense of simplicity. Specifically, when I cook food and share it with others, somehow everything just feels right. And sometimes, this feeling translates directly into the actual food on the plate. When life feels busy and overwhelming, I’m often compelled to make food that is remarkably simple and beautiful.

This is one of those things. It isn’t fancy and it isn’t complicated.

It’s simplicity on a plate. It’s an apple and fennel salad, with a few simple ingredients mixed in.

It’s everything I’m striving for, and not quite achieving.

I’ll get there eventually.

Print

Shaved Apple, Fennel, and Celery Salad

Serving Size: 2

Ingredients

1 ripe apple

3 stalks of celery

1 small fennel bulb (with fronds)

1.5 teaspoons olive oil

1.5 teaspoons mayo

2 teaspoons apple cider vinegar

salt & pepper, to taste

Optional: Dried lovage or toasted pecans

Instructions

Using a mandoline (or knife or food processor), thinly shave the fennel bulb and celery stalks (reserve the fennel fronds for the dressing). With a paring knife, cut the apple into thin matchsticks. (I like to slice the apple with the mandoline and then use a knife to julienne the apple into smaller pieces.) Gently toss the apple, celery, and fennel together in a bowl.

Mince the fennel fronds until you have roughly 1 tablespoon. Stir together the olive oil, mayo, vinegar, minced fennel fronds, salt, and pepper (and lovage, if using). Taste, and adjust the portions if necessary.

Gently toss the salad with the dressing, just to coat. Serve at room temperature. Garnish with fennel fronds and toasted pecans.This salad keeps for about a day in the fridge, but it really tastes best the day you make it. Enjoy!

3.1

http://rosemarried.co/2012/10/25/shaved-apple-fennel-and-celery-salad/

Potato and Kale Soup with Rosemary and Tomatoes

And just like that, it happened: summer turned into fall. The days are dreary and cold, and all I want to do is snuggle on the couch with fuzzy blankets and drink coffee and read books, etc. I want to hibernate.

In celebration of the season, I made a giant pot of potato and kale soup this week. I don’t generally eat soup during the summer months (it’s a weird rule I have), so I was really excited to make soup for the first time this season. I wasn’t disappointed. This soup is simple and rustic, the perfect soup to ring in the changing of seasons.

It’s been a strangely busy week, so I’m going to keep it short and sweet.

POTATO & KALE SOUP WITH ROSEMARY AND TOMATOES
Adapted from Nicole Franzen

Ingredients:
5-6 small red potatoes, cut into 1/2″ cubes
1 bunch of kale, roughly chopped
1 small fennel bulb, diced
1 yellow onion, diced
3 cloves of garlic, minced
1-2 carrots, diced
1 container chicken or vegetable stock
1/2 cup red wine
1 can fire roasted tomatoes
3 sprigs fresh rosemary
2 sprigs fresh thyme
1/2 teaspoon red chili flakes
Salt & pepper

Optional ingredients:
Parmesan, for garnish
Croutons, for garnish

Method:

In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add in the diced onion and cook for 2-3 minutes. Add in the garlic, fennel, and carrots. Cook until the onion is translucent, about 5-7 minutes. Deglaze the pan with some of the red wine (about 1/4 cup) and add in rosemary and thyme sprigs. Allow the vegetables to cook in the red wine until the liquid has reduced. Add in the rest of the wine, all of the stock, potatoes, and the fire roasted tomatoes. Season with salt, pepper, and red chili flakes.

Allow the soup to come to a boil, and then reduce to a gentle simmer. Let the soup simmer until the potatoes are fork tender, at least 30 minutes. The longer you allow the soup to cook, the better it will taste! (Note: you may need to add in a bit of water, as the potatoes will soak up a lot of the liquid.)

Shortly before you’re ready to eat the soup (10-15 minutes), remove the rosemary and thyme sprigs and add in the chopped kale. (I like the kale to retain some of it’s flavor and vibrancy, so I like to add it in at the end. It cooks very quickly.)

Once the kale is cooked (10 minutes, give or take), remove the soup from the heat. Serve while warm, and garnish with croutons and freshly grated parmesan cheese.

Pumpkin & Kale Salad with Tahini Dressing (Recipe Swap)

Last month, I wasn’t able to participate in the Recipe Swap, as I was driving across the country with my sister. In two years of swapping, this is the only post I’ve missed! I was bummed to miss out on all the recipe swap fun, but driving across the country isn’t exactly conducive to cooking. (On the contrary, driving across the country is conducive to eating a lot of crappy food and drinking gas station coffee.)

That being said, it’s good to be back.

There are times when Christianna emails the swap group our recipe for the month, and I’m completely inspired by it. This was not one of those times. This month’s recipe – “Russian Salad” is just plain nasty. It’s essentially a potato salad with veal and herring. (Yes, herring.) If I’m being truly honest, I got to the herring part of the recipe and decided to read no further. I am just not down with fish in my potato salad. So, I went in a totally and completely different direction. Really, the only thing my pumpkin kale salad has in common with Russian Salad is that they are both….salads. That’s it.

I blame this salad on Pinterest. I’m not sure if you’ve noticed, but there’s been a bit of a ‘pumpkin craze’ on Pinterest as of late. It’s all pumpkin spice lattes and pumpkin cookies and pumpkin cocktails, etc, etc. I hate it! You see, I love pumpkin. I love it in curries and soups and stews. I love pumpkin in salads, gratins, and casseroles. Pumpkin is an amazingly flavorful and versatile fruit. And, sure, I love pumpkin pie as much as the next person, I just happen to believe that pumpkin does not belong in coffee. ;)

So, this is my take on the Russian salad, as well as my official submission to the great pumpkin craze. I hope you like it.

PUMPKIN & KALE SALAD WITH TAHINI DRESSING
Makes 6-8 servings

Salad ingredients:
1 small heirloom pumpkin (or 1/2 of a large pumpkin)
2 heaping cups of chopped lacinato kale
2 heaping cups of roughly chopped romaine lettuce
1/2 cup candied pecans*
1/4 cup minced flat-leaf parsley
Salt & pepper
Olive oil
1 teaspoon nutmeg

For the Tahini dressing:
2 tablespoons sesame tahini paste
2 small cloves of garlic
the juice of 1 lemon
2 tablespoons Greek yogurt
1 tablespoon water (more, if needed)
1 tablespoon olive oil
Salt & pepper

*You could easily make your own spiced or candied pecans, or use plain pecans. I happened upon some candied pecans at Trader Joe’s that I thought were quite tasty in this salad.

Method:
Preheat the oven to 400 degrees F. Line a baking sheet with foil or a Silpat.

Using a sharp knife, cut the pumpkin in half. Scoop out the seeds with a spoon and then cut each half in 2 or 3 pieces (whatever is easiest to handle). Using your knife, carefully remove the pumpkin skin from each segment. Once the skin is removed, chop the pumpkin into 1″ cubes. In a bowl, toss the pumpkin cubes with olive oil, salt, pepper, and nutmeg to coat. Spread the pumpkin pieces into an even layer on the baking sheet, and roast until fork tender, but firm (about 30 minutes). Remove from the oven and set aside to cool.

While the pumpkin is cooling, mix the dressing together. Stir together tahini, olive oil, and lemon juice. The mixture will thicken and turn a lighter shade. Begin adding water, a little at a time. Stir until the mixture is light and creamy, and the desired thickness. Stir in yogurt and garlic and season with salt and pepper to taste. Set aside.

In a large bowl, toss together the chopped lettuce and kale. Toss with tahini dressing, and gently mix in the pumpkin cubes, pecans, and minced parsley. Toss with a bit more tahini dressing, until coated. Taste, and season with extra salt & pepper, if needed.